As the semester draws to a close, April proves itself to be one of the most stressful time for students and faculty. Grades and assignments are piling up and events seem to be jammed back into this 31-day span. Now with the finals schedule released, the clock is ticking on those looking to finish the semester strong. If that’s not bad enough, for graduating students April is even more intense as the real world bites at their heels and the thoughts of post-college responsibilities keep them up at night. However, if you find yourself reading this and you’re one of the students in this predicament, take a moment and listen.

Go outside. With the weather getting warmer, taking a few moments to touch grass can truly make a difference in your mental health and stress levels. It seems so obvious, but taking a break from studying or even just getting out of your room and taking a walk can boost your mood significantly. Also, doing things outside with friends is so fun and also takes your mind off of anything stressful that may be happening, especially as the semester comes to an end.

Sometimes, when  stress and worry overtakes you, it helps to embrace your inner stoic. A lesson in this comes from the philosopher Epictetus, who writes about preparing for a voyage. 

"What can I do? Pick the captain, the boat, the date and the best time to sail. But then the storm hits," and the boat starts to sink, he says. "What are my options? I do the only thing I am in the position to do: drown -- but fearlessly and without crying out." While macabre, there is an important message. Sometimes it helps to not keep checking if your latest test grade was posted. Sometimes it helps to accept that whatever that grade may be, it's in now and you have to focus on what is next.

Believing in yourself is the easiest way to get through any rough time. April is, by a long shot, the hardest time of any year in college. However, it is the time where plenty of things get done. You have more things to experience, add to a resume or even strengthen your mental state. 

It's all about perspective. Instead of thinking it's too hard or too much, remember that "too" is your worst enemy. We are here because we deserve to be! Think about your opportunities as gifts. They are gifts, just not wrapped with a bow and shiny paper.

Getting active helps me manage my stress and mental health. Whether that’s lifting weights, running, yoga, whatever you like, if you get moving it distracts your mind from daily life and allows you to take a mental and physical break from your day. Even if this advice wasn’t coming from a student organization, it’s recommended getting involved with different groups, as that’s a wonderful way you can make the connections that make your overall college experience much less insane.

Since starting college, we have come to understand that planning is absolutely essential. Good planning can keep anyone organized and on time. Listen to your peers and educators before you who recommend getting a planner. Even just using the notes app to plan out the week goes a long way in the end.

Self-care is incredibly important too, especially towards the end of the semester and finals. April is the craziest month because we’re getting towards the end of the academic year, which means prepping for finals. Taking care of yourself and planning is crucial as a college student.

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